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Live Streamed on March 7, 2026 2:34 PM ET
Fog of War: The 316th Evolutionary Lens with Bret Weinstein and Heather Heying

On this, our 316th Evolutionary Lens livestream, we discuss health, science, and the Cartesian crisis as it relates to global events. First: a new paper finds that infection tends to lead to greater frailty in older people. This reverses the causality of Terrain Theory of Disease (frailty of the body leads to greater susceptibility of infection), and also provides support for a prediction made by Bret and his co-author Debbie Ciszek in the unpublished, longer version of their reserve capacity paper from 2002. Then: what we are seeing on our personal media feeds does not make us eye-witnesses to anything—not necessarily. Plato’s Cave of Mirrors means that we are all fed different media diets, and skills such as observation, discernment, and hypothesis generation, inherently fail when nobody can establish what is actually true. Recommendation: start comparing notes with other people as to what they are seeing, rather than what they think it means.


Our sponsors:

NOBS: NOBS is doing a nationwide rollout into 917 Target stores. The full list can be found on http://nobsroutines.com.

Caraway: Non-toxic, highly functional & beautiful cookware and bakeware. Save with Caraway’s cookware set, and visit http://Carawayhome.com/DH10 to for an additional 10% off your next purchase.

Xlear: Xylitol nasal spray that acts as prophylaxis against respiratory illnesses by reducing the stickiness of bacteria and viruses. Find Xlear online, or at your local pharmacy, grocery store, or natural products store.


Mentioned in this episode:

Ragusa et al 2026: https://academic.oup.com/biomedgerontology/advance-article-abstract/doi/10.1093/gerona/glag043/8497853

Gavazzi & Krause 2002: https://www.thelancet.com/journals/laninf/article/PIIS1473-3099(02)00437-1/fulltext

New York Magazine article on Casey Means: https://nymag.com/intelligencer/article/casey-means-and-the-myth-of-the-root-cause.html

Weinstein & Ciszek 2002: https://pubmed.ncbi.nlm.nih.gov/11909679/

Journalist Mizrahi on X (maybe): https://x.com/eliseevanews/status/2029700361297051829


Timestamps:

00:00:00 Holding Screen
00:07:05 Should You Sit Down for This?
00:11:42 Sponsor: NOBS
00:15:01 Sponsor: Caraway
00:18:11 Sponsor: Xlear
00:21:09 Do Infections in Youth Lead to Frailty When Older?
00:34:47 How This Supports Bret's Prediction
01:15:57 Bret Sets a Rule
01:16:20 Algorithms and the News
01:29:00 What Bret's Feed is Showing Him
02:00:58 Start Comparing Notes

02:09:33
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What else you may like…
Videos
Posts
The Secret Lives of Manta Rays | DarkHorse 315

Cleaning “spas,” massive brains, and mirror experiments.

"Do these truths about manta rays make them less beautiful to you? Have I stolen wonder from you by telling you some of what we know? Or rather, have I provided you even more basis on which to find more wonder, seek more beauty in the world? I hope that the latter is true."

Dr. Heather Heying reading the beginning of the chapter on beauty from her upcoming book

00:10:51
Why Bret Weinstein Still Calls Himself a Liberal

On a recent Inside Rail episode, Bret Weinstein explains why he still calls himself a liberal to guest Brandi Kruse.

Watch the full episode here: https://darkhorse.locals.com/post/7654402/the-views-of-brandi-kruse-on-darkhorse-podcast

“We can’t blueprint our way out of this puzzle. We certainly can’t conserve our way out of this puzzle. That’s the reason I’m not a conservative.”

00:10:14
Is Bret allergic to European wheat? Part II

Will European wheat have an effect on Bret Weinstein? This is Part II of his European experiment, the results.

Watch Part I: https://rumble.com/v6pns8o-is-bret-allergic-to-european-wheat.html?e9s=src_v1_ucp

Dr. Bret Weinstein is running an experiment on himself. After a decade of avoiding wheat he has tried eating it while in Spain. In this update video he explains how he has been feeling and answers common questions around glyphosate and dry fasting.

Watch more on the topic of glyphosate and dry fasting from Bret and Heather:

It’s not Complicated: The 230th Evolutionary Lens with Bret Weinstein and Heather Heying https://rumble.com/v52it2i-the-230th-evolutionary-lens-with-bret-weinstein-and-heather-heying.html?e9s=src_v1_ucp

Think Fast: The 252nd Evolutionary Lens with Bret Weinstein and Heather Heying https://rumble.com/v5rcks8-the-252nd-evolutionary-lens-with-bret-weinstein-and-heather-heying.html?e9s=src_v1_ucp

00:04:30
Bret on Tucker Carlson March 11, 2026 | Tucker on the Propaganda Pawns, Bibi’s Threat to Trump, and the Great American Betrayal

"No two countries have the same priorities. That’s why it should be illegal to yoke our military to a foreign power in war. Bret Weinstein on how it happened. "

Full Episode:

No stream today. Join Bret and Heather next Wednesday, March 18 at 11:30am PT for The Evolutionary Lens 317, followed by a Q&A.
New from Dr. Heather Heying's Natural Selections:

During Australia's brutal lockdowns, one woman called a lonely widower each week. The friendship changed them both.

Read the full piece on Natural Selections: https://naturalselections.substack.com/p/of-relationships-and-rona

"This week I bring you another Covid Era Story. By remembering what happened, by sharing our grief, or trauma, or treatment at the hands of others or an impersonal system, perhaps we can begin to heal.

I am, as always, grateful to you, my readers. Thank you."

Heather

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